Back Step Tackle - Search Videos

Backstop Catching on Instagram: "It’s time to focus and be quick—trust your hands! Whether you're using a machine or a live arm, we want to get to a close distance and catch hard velocity. This will improve reaction time and teach that we can catch far higher speeds than we believe we’re capable of. *If you haven't done this before, start slow and gradually pick up the speed. Do not just hop in front of a fast machine and without being comfortable, or at least aware, of what’s coming. Test it ou

Backstop Catching on Instagram: "It’s time to focus and be quick—t…

203 views2 months ago

Instagrambackstopcatching

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Rock Climbing Technique for Beginners: The Back Step / Drop …

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5 strategies to help get back on track❤️ 1. Develop a plan, set reminders, make to do list, and recommit to your routine before you fell off. Whether that is your morning and/or daily routine. Planning ahead and creating a schedule for you to tackle may help you visualize what the week is going to look like and prepare you. Set the intention of staying on track again. 2. Take it step by step & tackle your good habits one by one as you go. Avoid overwhelming yourself, and be realistic about what

5 strategies to help get back on track❤️ 1. Develop a plan, set re…

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