i didn’t take care of myself in luteal 💔i wasn’t on my routine , ate a lot of processed food , drank on halloween, and overworked myself 🥲 i knew this period would come back with vengeance! we should see our periods as a report card. How we treated ourselves will reflect how we feel in menstrual. I made several cups of ginger turmeric tea , focused on warm nourishing and grounding meals , magnesium spray on my belly , and resting my body to take control of my pain and i feel so much better alr
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i didn’t take care of myself in luteal 💔i wasn’t on my routine , ate a lot of …
204 views4 months ago
TikToklitholisticliving
sitting here opening packages and i have alot i don’t use and would love to do a big wellness giveaway soon🫶🏼🫶🏼it’s coming 🤩🤩 #giveswaysoon #giveaway #giveawayalert #roadto5kfollowers❤️ #giveback
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sitting here opening packages and i have alot i don’t use and would lo…
413 views3 months ago
TikToklitholisticliving
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