Middle Split Stretch Training | Practice Patience
Middle Split Stretch Training | Practice Patience
1.3K viewsOct 2, 2023
YouTubeChace Dance Company
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through be…
40.5K viewsDec 11, 2024
TikTokalisavalieva
Pool gymnastics contest!
6:00
Pool gymnastics contest!
545.7K viewsJul 22, 2021
YouTubeMadys Gym
HOW TO DO THE SPLITS | MIKAYLA
3:57
HOW TO DO THE SPLITS | MIKAYLA
14.8K viewsJun 2, 2014
YouTubeMikayla and Amber
Gymnastics - Splits and Handstands
1:15
Gymnastics - Splits and Handstands
6.4K viewsMay 10, 2012
YouTubeNextTopTeen
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
362.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
4:02
How to learn the splits
180.9K viewsAug 19, 2008
YouTubeAngela Jaleh Karami
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
560.1K viewsMar 3, 2019
YouTubeTom Merrick
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
15:44
Stretches For Middle Split Flexibility
70K viewsNov 13, 2020
YouTubeBodyKinect by Kendall
5:53
Gymnastics tutorial splits and paralettes
13.5K viewsJul 4, 2019
YouTubeNancy Newman
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
1:51
Kendall Ann doing splits
17.9K viewsSep 3, 2017
YouTubeBrian Turner
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
829.7K viewsDec 16, 2018
YouTubeUnity Gym
3:00
How to do a split: stretches and tips
33.2K viewsMar 9, 2014
YouTubeTututorials
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
3:58
How to get your splits
4.8K viewsJun 1, 2018
YouTubeily❤
4:36
Tips to get your middle splits
13.6K viewsDec 8, 2017
YouTube2 awesome Gymnasts
2:41
how to get your splits
55.6K viewsMar 29, 2014
YouTubeBigBows&NikePros101
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
3:23
How to get your split (gymnastics)
31K viewsApr 4, 2021
YouTubeLumay’s World!
See more videos
Static thumbnail place holder