Discus Throw & Shot Put Training | Everything Coaches Need to Build a Better Thrower
30:03
YouTubeJohn Bowman
Discus Throw & Shot Put Training | Everything Coaches Need to Build a Better Thrower
What to do at practice for discus throwers and shot putters. Covers discus and shot put drills and weightlifting demonstrations. This discus throw and shot put training video was originally produced in 2020 for John Bowman's original online coaching program. Below you will find the links to all 5 videos of John Bowman's Complete Step-By-Step ...
2.3K views3 months ago
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Master discus fundamentals anywhere with the 5-position drill! Perfect your stance, leg drive, and block for a stronger throw. #TrackAndField #Discus #Athletics #TrainingTips #SportsDrills
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