New to barre? Feeling a little nervous? This is your sign ✨ Our Intro to Barre class is made just for beginners—foundational, supportive, and zero pressure. We’ll break down the basics, talk form, answer questions, and help you feel confident before jumping into regular classes. 🩰 Intro to Barre 📅 First Saturday of every month ⏱️ 30 minutes ⏰ 10:30 - 11:00 am What do you have to lose? (Except maybe a little fear 😉) Come try it. We’ve got you. 💕 Sign up at bit.ly/introtopulse | Pulse Barre St

Ballet Basics in 90 Seconds 🩰 Your complete ballet barre guide - all the basic movements from plié to grand battement in one video ✨ Perfect for beginners who want to remember every step and refine their technique 🩰 Save this as your quick ballet reference and practice anytime! 💫 🩰 Repeat regularly - small daily practice makes big progress! #balletclass #ballet #beginnerballet #balletbasics #barreworkout #balletforadults #balletkrakow #taniec #baletnica #barre #balletteacher #balletathome |