The Pro’s Guide To Upper-Ab Exercises & Workouts
The Pro’s Guide To Upper-Ab Exercises & Workouts
4 months ago
onnit.com
The 15 Best Upper Ab Exercises for a Stronger Core | BarBend
The 15 Best Upper Ab Exercises for a Stronger Core | BarBend
Nov 11, 2013
barbend.com
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.4M viewsDec 27, 2018
YouTubeFraser Wilson
20-Minute Upper Abs Workout | The 7 Day Six Pack
18:35
20-Minute Upper Abs Workout | The 7 Day Six Pack
72.7K viewsFeb 22, 2021
YouTubeBodybuilding.com
15 MIN SIXPACK AB WORKOUT | 24-day FIT challenge
15:18
15 MIN SIXPACK AB WORKOUT | 24-day FIT challenge
667.2K viewsDec 6, 2022
YouTubeTRAIN WITH GAINSBYBRAINS
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
8:58
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
3M viewsJan 26, 2020
YouTubeJeremy Ethier
6 Pack Abs Workout for Beginners | Yatinder Singh
9:59
6 Pack Abs Workout for Beginners | Yatinder Singh
11.3M viewsJan 24, 2020
YouTubeYatinder Singh
10:42
10 Min Upper Abs Workout | 5 Day Ab Challenge
324K viewsMay 5, 2021
YouTubeTIFF x DAN
11:56
7 Minute Ab Workout (6 PACK PROMISE!)
11.6M viewsJan 6, 2017
YouTubeATHLEAN-X™
8:39
8 MIN AB WORKOUT | UPPER AB WORKOUT | 8 MINUTE ABS
253.1K viewsJan 3, 2021
YouTubeTIFF x DAN
8:17
Best Exercises For Upper Abs At Home
335.9K viewsOct 21, 2020
YouTubeThe Gainz Center
2:53
Beginner Pull Up Bar Ab Workout - 3 Minutes (Build Strong Six Pack)
9.1K viewsJul 24, 2021
YouTubeCruz Kotarski
11:25
10 MIN SEND MY ABS TO HEAVEN - Killer Sixpack Vol. 2 I super hard a…
8.1M viewsJan 25, 2023
YouTubePamela Reif
7:51
Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Ab…
3.1M viewsAug 27, 2019
YouTubeJeff Nippard
10:55
How to target lower & upper abs: BEST science based ab exercises …
79.3K viewsDec 7, 2020
YouTubeCitizen Athletics
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
5.4M viewsMay 2, 2021
YouTubeATHLEAN-X™
1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do cr…
4.2M viewsAug 31, 2015
YouTubeP4P WORKOUTS
10:59
10 MINUTE UPPER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIAT…
173.6K viewsAug 3, 2021
YouTubeMidas Movement
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
5:31
5 Minute UPPER ABS Workout For a Tighter, Toned Core | No Equipment
316.6K viewsNov 7, 2020
YouTubeTIFF x DAN
6:10
5-Minute Ab Workout for Beginners (No Equipment, No Repeats)
141.4K viewsMay 11, 2021
YouTubenourishmovelove
11:11
10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
267.8K viewsDec 21, 2020
YouTubeJessica Valant
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
25.1M viewsDec 20, 2019
YouTubeFraser Wilson
8:56
Upper Abs Workout At Home | 30 Days to Six Pack Abs for Beginne…
374.2K viewsOct 1, 2019
YouTubeAnabolic Aliens
5:56
10 Effective Ab Exercises To Do At Home
2.6M viewsOct 23, 2023
YouTubeWORKOUT
9:22
12 Exercises That Help You Get V-Cut ABS
225.2K viewsApr 16, 2023
YouTubeWORKOUT
6:07
The Best Workout For Your Abs (Burn Fat Fast)
3.1M viewsApr 5, 2022
YouTubeWORKOUT
8:31
7-Minute Upper Abs Workout (No Repeat, No Equipment)
120.8K viewsMay 2, 2024
YouTubenourishmovelove
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
262.2K viewsAug 11, 2018
YouTubejessicasmithtv
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