Samantha Milton on Instagram: "Pumpkin Spice Cold Brew (150 cals) Here’s how to order 🎃 -Grande cold brew with 1/2 splash 2% milk, 1/4 splash sweet cream, 2 pumps pumpkin sauce, 2 pumps sugar-free vanilla, 1 stevia packet, cinnamon powder. #starbucks #pumpkin #coffee #hack #weightloss #pcosweightloss #weightlossjourney #caloriedeficit #mom #order"

Cairo Spots on Instagram: "A historic night at the Pyramids of Giza as Anyma presented Quantum Genesys to a full crowd beneath Egypt’s open sky. The show combined cinematic visuals, storytelling, and electronic sound in perfect harmony with the timeless grandeur of the pyramids. From light beams crossing the desert to the rhythm echoing across the plateau, the performance turned ancient history into a living, modern spectacle. Video by @pino.azer Follow Cairo Spots, visit cairospots.com, and dow