Studies show that regular self-care can reduce stress and prevent burnout, which is a feeling of emotional, mental, and ...

We all know that divorce is hard on children. While it's usually the best decision for a family, it doesn't make it any ...

Your parents did a great job raising you if you can spot this red flag instantly, especially considering it’s a behavior most ...

Before life gets better, it often gets weird, painful, and confusing, like being in the middle of a personal storm.

Divorce is one of the most stressful life events ever, next to someone dying. The only thing is that you go through a similar ...

On a similar note, worrying about the future doesn't do any good. Women who finally stop caring about the future once they ...

That's according to a survey conducted by finance platform Clarity Capital, which asked 1,000 people of all ages, evenly ...

Many people who were raised with strict rules find that their parents still hold power over their lives as adults.

When it came to more complicated things, aside from being intimate with one of your guy friends, one in ten surveyed said ...

It’s about more than surviving major traumas. Resilience is about the way you hold yourself together when life feels unfair ...

In a study by the University of Michigan, researchers found that women spend more hours doing housework than men, regardless ...

The study also found that the average person can save more than $1K a year on basic household purchases, clothing, groceries, ...