As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

The sight of swollen ankles may be disturbing as it may leave you wondering about the cause behind it. Typically, abnormal build-up of fluid in the feet can lead to swelling. But the reasons why it ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

Cancer is the leading cause of death worldwide, responsible for nearly 10 million deaths in 2020, or about one in six deaths, according to the World Health Organization. It is an umbrella term for a ...

1. The hundred Lie on your back with your knees bent and pulled towards your chest. Curl your head and shoulders off the mat, extending your arms forward and pumping them up and down. Inhale for five ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Chronic inflammation is one of the biggest reasons why people find it tough to lose weight. This silent culprit not only restricts fat loss but also adds to a variety of health problems. The good news ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Do you also self-diagnose conjunctivitis every time your eye is red and watery? From wearing sunglasses during the treatment of pink eye to self-isolation, the paranoia around eye infections spreading ...