Power up from within! Grab the best deals on protein, collagen, and essential supplements this Amazon Summer Sale. They are ...

New to the gym and not sure where to start? Begin with these 10 shoulder exercises if you want stronger, more defined ...

Oiling your belly button, especially with castor oil may be beneficial for you. It may reduce period pain and help to manage constipation.

Dr Paula Ferrada transformed trauma care with the CAB approach, treating bleeding before the airway. Know how her life-saving ...

Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but ...

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

High cholesterol means there is too much of a fatty substance in your blood, which can clog arteries and raise your risk of ...

Eating too much sugar may lead to obesity and dental issues. However, there are a few things you should know before quitting ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” ...