A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

Celebrated chef Jamie Oliver has been an advocate for children’s nutritional health for years, notably transforming school ...

Liver disease can be fatal and is often referred to as a silent killer because it can have no symptoms until it is too late.

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and energy levels ...

Tom Daley is set to appear on our TV screens once again as a guest judge on The Masked Singer, so let's take a closer look at ...

Iceland has added six new meals to its Slimming World range, and we've tried them all to see which ones are worth picking up ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre, which helps support the body ...

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Broadcaster Jonathan Dimbleby has opened up about his brother Nicholas' tragic diagnosis with Motor Neurone Disease, as he ...

The film, currently available to stream on Netflix, tells the story of a lawyer who took on a chemical manufacturing company ...