Saige Small, a mental health expert, offers insight on the stress of the holidays and how to avoid being stressed and overwhelmed during this chaotic season. Opinion: How President Trump ruined ...

Chronic stress may feel like a fleeting sensation in the present moment, but for someone who doesn’t have the tools to de-stress or reduce constant anxiety in their routines, chances are it’s going to ...

Plants exchange adaptive information, helping them to adjust to environmental challenges. Salt stress in plants, caused by soil salinity, often results in water loss. Plants often cope with this ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. We wish we could help you with whatever’s ...

Coral bleaching isn’t just an ocean crisis. Here’s how the global event endangers food security, local jobs—and the land itself. Sea water divides the sunset and a ghost land of corals in New Ireland, ...

It turns out it is incredibly funny to scare the hell out of your cats and dogs. At least, that is the message we are getting from certain TikTok, Facebook, YouTube and Instagram videos. As a science ...

Poetry can express thoughts and emotions in freeing and insightful ways that prose simply cannot. For those who have never dipped their toes into the poetry waters, however, writing one can feel ...

Generation Z — the cohort born roughly between 1997 and 2012 — enters the workforce with a unique blend of ambition, digital fluency, and heightened awareness of their own mental health. In a perfect ...

Dear Annie: I’ve been married to my husband for 25 years. My mother-in-law is not a nice woman. She will be lovely to someone’s face but then talk trash about them the moment they leave. Over the ...

If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. As teens head back to school this fall, ...

Two Mississippi cities are some of the most stressed in U.S. A WalletHub study ranked 182 cities based on stress from work, finances, family, health and safety. “Some stress is out of our control, due ...