George Mycock’s fitness routine had gotten out of hand. The 22-year-old was terrified of putting on body fat but eager to develop more muscle. He tracked his food so thoroughly that he was weighing ...
If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...
YouTube has introduced new custom like button animations that change based on the genre of content. These animations appear in videos with themes such as music, film, animals, sports, and more.
Jason Mast is a general assignment reporter at STAT focused on the science behind new medicines and the systems and people that decide whether that science ever reaches patients. You can reach Jason ...
The design revamp brought about with iOS 26 brings all sorts of new animations along with the Liquid Glass visual treatments. With beta 6, Apple overhauled Springboard’s app launch animations for the ...
Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...
Alex is a writer on Game Rant and a complex story appreciator with a soft spot for fantasy anime. He likes films and shows that boast strong characters and complex worlds. Alex thinks the best kinds ...
In the animated film space, two things naturally come to mind: stories for children and big-budget, formulaic projects. The former idea is something directors have been fighting for years, a recent ...
A.I. has yet to upend Hollywood. But it is starting to make big inroads in animation. The founders of Toonstar, a small animation studio in downtown Los Angeles, have incorporated A.I. at various ...
Scientists present current evidence for a new gene therapy for Duchenne muscular dystrophy called delandistrogene moxeparvovec. AAN Evidence in Focus articles highlight the strength of the current ...
At the upcoming annual meeting of the American Society of Gene and Cell Therapy, scientists from Huidagene Therapeutics will share an update on the development of their ...
Building muscle is a common goal, but it comes with a lot of questions, especially about nutrition. As a dietitian, I often hear people ask, “How much protein do I need to build muscle?” The interest ...
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