Life may have emerged from a surprisingly simple network of chemical reactions long before cells or genes existed.

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New work requirements for SNAP benefits in Georgia affect able-bodied adults without dependents. The changes could cause thousands of Georgians to lose their food assistance benefits. The age for work ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...

Five weeks into the government shutdown, controllers across the country, forced to work without pay, are taking second jobs to stay afloat. By Gabe Castro-Root Gabe Castro-Root reached out to about ...

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

Confusion around how to verify work hours could leave millions unenrolled after the passing of the One Big Beautiful Bill Act. Due to confusion surrounding how to verify that they are working, ...

Sold as freedom, built on insecurity—the gig economy reshaped how we work, earn, and survive. But who really benefits from this new world of endless hustle? White House Redirects Tariff Money Dallas ...

Steven Lockey's position is funded by the Chair in Trust research partnership between the University of Melbourne and KPMG Australia. Nicole Gillespie receives funding from the Australian Research ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training – around everything else in life – can be tough. But cardio needn’t feel like a daunting item on your ...