Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck.Completing three or four types of neck stretches each day can improve your neck ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

Neck pain is often underestimated but can signal serious conditions like cervical myelopathy and radiculopathy. Early detection and treatment are crucial.

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...

Why Patients Often Rely on Pain Medication Pain medication is commonly used because it works quickly. Whether someone is ...

The Call It What You Want author joins Cosmo Reads for her much-awaited sequel about a romance writer’s personal quest for ...

Many different types of stress can trigger a headache. Luckily, there are treatments that can help stop your head from ...

Ten years after Kayla Smock's softball concussion led to long-term pain, her Occipital Neuralgia Foundation is making a ...

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment options, including therapy and medication.

Long Island officials and relatives of a Great Neck Estates man being held prisoner in Iran are asking the U.S. State Department to help negotiate the man’s release. Rep. Tom Suozzi (D-Glen Cove) ...

Hurricane Melissa is the strongest storm on record in 2025 Maria Pasquini is the senior news editor for the human interest vertical at PEOPLE. She has been working at PEOPLE since 2017. AP ...