Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Choosing the best Medicare Supplement plan for you depends on your coverage needs and budget. Most people choose Medigap Plan G because it offers the best coverage for new enrollees. But, Plan G also ...

Researchers discovered that the common amino acid arginine can block harmful Aβ aggregation and reduce its toxic effects in Alzheimer’s disease models. In flies and mice, oral arginine lowered plaque ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

David Brito is a postdoctoral researcher at the ABC CoLAB – Ageing Better and Algarve Biomedical Center Research Institute (ABC-RI) and, an invited assistant professor at the Faculty of Medicine and ...

Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

An herbal supplement that’s marketed as a cure-all for chronic pain and sold in gas stations and smoke shops is getting banned in communities across Southern California and the nation. Kratom is ...

Nomio broccoli juice shots used by Mads Pedersen as pros choose more fruit and veg based supplements When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Wonderfeel Youngr NMN is a supplement designed to boost NAD+ levels, a coenzyme crucial for cellular health. As people age, NAD+ levels decline, potentially leading to fatigue and cognitive slowdown.

From misplaced AirPods to missing luggage, Apple's Find My app has quietly become one of the most essential tools in the Apple ecosystem — and recent updates make it more powerful than ever. Here's ...