“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

NASA is getting ready to launch its massive, fully expendable rocket for the first crewed flight to the Moon since Apollo.

Airmen will no longer be required to complete a 2-mile run to meet fitness standards, according to updated guidance released by the Air Force this week. Previously mandated once per year under a ...

Secretary of State Marco Rubio said the U.S. will use leverage to achieve its policy aims in Venezuela. It comes one day after the U.S. captured Venezuelan President Nicolas Maduro. Rubio said he ...

The U.S. conducted a “stunning” attack on Venezuela, President Donald Trump said in a press conference Saturday morning. "We are going to run the country until such time as we can do a safe, proper ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Milad Haghani does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The Encinitas Guitar Orchestra invites all to celebrate the season with A Guitar Christmas on Friday, Dec. 12, 7:30 p.m. at Bethlehem Lutheran Church (925 Balour Dr., Encinitas). Suggested donation: ...

Chabad Jewish Center of RSF presents the 19th RSF Chanukah Celebration on the second night of Chanukah Monday, Dec. 15 at 5 p.m. at The Inn at Rancho Santa Fe (5951 Linea Del Cielo, Rancho Santa Fe).

The Campus Connect shuttle runs between West Lafayette and Indianapolis locations during fall, spring and summer sessions and is free for faculty, staff and students.

Linda Cliatt-Wayman is on a mission to collaborate with teachers, parents and academic partners to help give high school students increased learning opportunities. After years of working as an ...