Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

A recent study published in the journal Osteoporosis International has shown that lower levels of vitamin D may be linked to ...

Kickstart your 2026 wellness goals with essential health screenings. A doctor explains why lab tests, not the gym, should be the first step to better health.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

The Ting Smart Sensor quietly monitors your home wiring for potential hazards. Here's how it fared in my house.

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...