To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Fleet and industrial buyers operate under a time-critical cost model where vehicle downtime directly impacts revenue.

Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're ...

Promising review: “We absolutely love the watch. Being able to track his every move when he is out riding his bike or when he ...

Global Digital Health Market OverviewThe global digital health market is projected to grow at a strong rate of around 21% over the next five years, driven by rising smartphone penetration, expanding ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

From longer battery life to new health sensors, here's what we're hearing about the next generation of smartwatches.

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Artificial intelligence is already helping women to sleep better, spot warning signs of conditions early on, and has the potential to help us all to stay healthier for longer. Here's what you need to ...

Our in-depth test and review of the OnePlus Watch Lite, the brand's debut entry-level smartwatch. Discover our full verdict.

The Amazon Sale 2026 is live, offering strong deals on GPS smartwatches from brands like Samsung, Amazfit, Garmin and more, ...