Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

The Wilkes-Barre Dog Training Club held two puppy class graduations in recent months. The owners were taught the basic commands needed to have a well-behaved family pet while having a great time doing ...

Now-former New Haven Police Chief Karl Jacobson is seeking a six-figure pension payment as he remains under investigation for theft and misuse of public funds, according to documents obtained by News ...

A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Milestones have always been a component of health and fitness training. Measuring progress with objective, fact-based markers helps exercisers evaluate training efficacy and make adjustments as needed ...

AURORA, Colo. — On a Sunday morning in Aurora, spin bikes whir, sweat flies, and the unmistakable sound of live Mexican Banda fills the air. At Power Pedal, participants pedal in sync with the brass ...

WILKES-BARRE, Pa. — If you're looking for something fun to do this summer that won't break the bank, check out the Riverfront Yoga Project in Wilkes Barre. This is the 16th year for the project, which ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. WILKES-BARRE TWP. — Wilkes-Barre Area celebrated the Class of 2025 Wednesday with a commencement ceremony at the Mohegan Sun ...

There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this modality improves your balance, posture, and core strength. Another perk? It’s ...