Hrithik Roshan’s admission in a new post serves as a reminder that even one of Bollywood’s biggest fitness icons can deal with insecurities and 'obsessions'. | Health ...

Fitness trainers speaking to the Daily Mail say there is a new craze at your local gym among both men and women in 2026.

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

Fitness Pro Superhuman Troy fixes biceps growth using a pull workout for stubborn arm gain.

Size was a bit of an issue at Penn State’s defensive tackle positions in 2025. It should not be in 2026. The Nittany Lions’ latest 2026 transfer commitment is former Utah defensive tackle Dallas ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It's the hardest thing I've ever done; it was a daily challenge. But there is something ...

Q: We are undersized at every position. Even Kel’el Ware needs to bulk up to avoid being pushed around by the bigs in the league. I cringe every time an opposing player reaches over our players to get ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Control of the world’s oceans has always been important ...

Mortgage giants Fannie Mae (FNMA) and Freddie Mac (FMCC) have added billions of dollars of mortgage-backed securities to their balance sheets, leading some to surmise that they're aiming to tamp down ...

"There is something incredibly empowering about committing to something so heavily," the actor tells PEOPLE Nigel Smith is the Senior Movies News Editor for PEOPLE. He is an experienced culture editor ...

Nicholas Galitzine declares bulking up to become He-Man in Masters of the Universe was "the hardest thing [he's] ever done". In the upcoming reboot, the 31-year-old actor replaces 68-year-old Dolph ...

Fitness Pro Superhuman Troy shows how his biceps blew up using five intensity tricks he wishes he used earlier. Trump erupts over Mar-a-Lago search after new email report The hidden risks of America’s ...