But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

Easing you into the day with light and sound, a pick of the best sunrise alarm clocks could be just the thing you need in ...

Unlike traditional alarms that rely only on loud noise to abruptly pull you from your slumber, sunrise alarm clocks use gradual light exposure to cue your body to wake up. Over time (usually 20 to 40 ...

In short, don't put a camera above or adjacent to any exhaust vent or heat source. The narrow alleyway between your home and your neighbor's house is a sketchy area because, normally, you can't see ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Try these useful shortcuts for sharing your Wi-Fi with guests, wrangling your to-do list or deciding what to do with family ...

One of Google's most critical features is hidden behind a single toggle - turn it on to protect against theft, scams, spam, and more.

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes off. There's no sound, no external cue, just the body somehow knowing it's ...

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Alexandra Metse has received funding from the Australian Prevention Partnership Centre, MRFF, the Waterloo Foundation, and the NSW ...

Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...