Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

School districts can comply with a 2023 law demanding later high school start times by just filing a report, if Gov. DeSantis ...

Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

Set yourself up for financial success with these attainable money goals that don't require a six-figure income or finance ...