"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

Celebrated chef Jamie Oliver has been an advocate for children’s nutritional health for years, notably transforming school ...

Liver disease can be fatal and is often referred to as a silent killer because it can have no symptoms until it is too late.

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Tom Daley is set to appear on our TV screens once again as a guest judge on The Masked Singer, so let's take a closer look at ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre, which helps support the body ...

Iceland has added six new meals to its Slimming World range, and we've tried them all to see which ones are worth picking up ...

Broadcaster Jonathan Dimbleby has opened up about his brother Nicholas' tragic diagnosis with Motor Neurone Disease, as he ...

After Dean Windass revealed that he is suffering from dementia, the Hull City hero and play-off legend revealed the one ...

He's been volunteering as a magistrate for the court system, listening to cases covering a range of crimes from first ...