If you want to maximize your lean muscle mass while on cutting diet you need to strictly follow the diet and watch your calories.

Decorated bodybuilding coach Hany Rambod assessed, critiqued, and scored the physique of Rubiel "Neckzilla" Mosquera ahead of Olympia.

Andrea Invernizzi was crowned the 2025 SCL World's Strongest Latino at the eighth stage of the Strongman Champions League.

Natural powerlifter and bodybuilder Jeff Nippard tackled the natty or not debate, looking at the history and science behind steroid use.

Bodybuilding veteran Kevin Levrone discussed if there's too many pro cards in the sport and gave advice to aspiring athletes.

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Joey Swoll returned to Instagram to discuss a viral video that saw a woman's exercise ball nearly cause a gym-goer to injure ...

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to perform the triceps dumbbell kickback for long head gains.

Classic Physique bodybuilder Wesley Vissers broke down why he favors machines over free weights for building a bigger back.