Sometimes, it’s easiest to start with what not to do, and we’ve done the digging to discover what five habits are ruining not ...

Signs of dementia, like forgetting important names and dates or seeing things that aren’t there, are pretty common. But new studies show that how you eat your food could indicate whether or not you’ve ...

Every year, the last week of August is dedicated to Black Breastfeeding Week (BBW) — a national campaign created to raise awareness, celebrate, and uplift Black families on their breastfeeding journey ...