Some meals allow our bodies to draw more value from kale, while others leave most nutrients trapped inside its leaves.
Protein and fats also naturally take longer to break down. While more carbohydrate-rich foods, such as a granola bar or a ...
Real Simple on MSN
The Unexpected Way Good Oral Hygiene Impacts Your Gut Health, According to Doctors
Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback