New Year’s resolutions are not achieved through a one-off activity. It’s also worth considering whether they are truly based ...
UFC 325: Volkanovski vs Lopes 2 | SUN 1 FEB 1PM AEDT | For the first time in his storied career, UFC featherweight champion ...
The second round wraps up on Day 5 of the Australian Open. We have 16 women’s singles matches on deck to decide who reaches Round 3. As always, our writers at LastWordOnTennis share their thoughts on ...
Will Madison Keys defend her Australian Open title? That's one of the many storylines heading into the first Grand Slam of ...
Defending champion Madison Keys struggled early but held on to defeat Oleksandra Oliynykova of Ukraine 7-6 (6), 6-1 in a ...
The 28-year-old tells PEOPLE she spends "95%" of the day lying down, as standing for just a few minutes leads to "unbearable" ...
Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs ...
Jannik Sinner started his Australian Open 2026 campaign with a two-sets win over Hugo Gaston, who had to retire due to an injury. Naomi Osaka made a fashion statement on Tuesday, but was made to work ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...
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