Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us remember better. Here are four easy-to-use techniques.

And then do a quick review the next morning.

A new study by the American Psychological Association reveals that looking after grandchildren can significantly benefit ...

In new UChicago study, researchers used Minecraft to test whether positive or negative emotion makes the recall method more ...

Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that ...

A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...

Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...