The Contradictions of Gavin Newsom

This is an edited transcript of an episode of “The Ezra Klein Show.” You can listen to the conversation by following or ...
Mind Body Globe on MSN

8 budget-friendly superfoods with big health gains, dietitians report

Lentils: The Longevity Powerhouse That Costs Pennies 10 per serving and provide 18g of protein and 15g of fiber per cup ...

5 Standing Exercises That Flatten Lower Belly Pooch Better Than Planks After 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...

We found 70 stocking stuffers under $100 that are actually useful

Whether you’re indoors or outdoors, you’ve got to keep your hands warm. Warmth keeps your digits limber, and these ...

From sitcom big guy to new body: Actor’s 170-pound weight loss stunned fans

LOS ANGELES - Comedian-actor Billy Gardell is opening up about a dramatic transformation - shedding about 170 pounds after years of health struggles, including a type 2 diabetes diagnosis, sleep apnea ...

Does this bodybuilding pose actually give you stronger abs? What to know about stomach vacuums.

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.
Health.com

5 Sneaky Ways Protein Could Be Making You Bloated

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...