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Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

A new report's found New Zealand could reduce peak electricity demand by as much as a quarter by moving to off peak hours.

Red lentil dal is an Indian stew made with red lentils, aromatics, spices, and tomatoes. If you have yellow lentils in your cupboard, you can also use those. This dish will warm you up on cold winter ...

The holidays are a magical time, but let's be honest - organizing a Christmas gift exchange when your family, friends, or coworkers are spread out can be a logistical nightmare. Trying to draw names ...

A driving instructor has shared a simple seven-word phrase to help you remember when to use lower gears, plus crucial advice ...

Before you call a technician and risk paying hundreds of dollars, it's worth seeing if your garage door can be revitalized ...

Looking for Japanese souvenirs you’ll actually keep? These lightweight, meaningful ideas go beyond the gift shop and fit in ...

We're coming up on the 100th anniversary of the electric guitar, and it's been fascinating to hear how this simple instrument ...

Learn how to secure Model Context Protocol (MCP) transport layers using post-quantum cryptography (PQC) to defend against future quantum computing threats.

One $20 Toyota Tacoma part just triggered a massive repair bill, and it’s killing brand loyalty. I’ve never seen a ...