While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Here are some memorable examples of when that process paid off this year: when a few numbers, the shape of a line, or the ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

Nuclear fusion. People on Mars. Artificial general intelligence. These are just some of the advances that could come by the ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Explore the world’s fastest birds of prey, from falcons to eagles, and learn how extreme speed and high-velocity make them ...