The San Dieguito Union High School District gets an “F” for judgement after allowing the gymnasium at Canyon Crest Academy to be rented out for a 24-hour “adult game show” over the weekend. In a move ...

A hot dog day is a special day. It’s an icon of summer, a hallmark of long, lazy weekends, a souvenir of childhood. Every time I eat a hot dog, I’m thrown back to warm memories: my parents grilling in ...

Digestion is one of the biggest differences in the hot water vs cold water debate. Warm water relaxes the stomach muscles and encourages the intestines to begin moving, helping many people feel ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Health and fitness goals are among the most common New Year's resolutions, but these often fail before spring. One key to success is finding workout clothes you actually love. Whether you're hitting ...

View all classes offered for the semester in the listing below, including dates, times and instructors. Registration opens 24 hours prior to a class starting. Cancellations and instructor ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...