Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and their hands. Whilst it may seem peculiar, a few minutes spent doing the test ...

Here's what you need to know about grip strength and cognitive decline ...

Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard climbing wall, navigating wooden poles and showcasing immense power. Witness ...

Can you hang from a bar for 90 seconds? If so, you possess something most adults have already lost: exceptional grip strength ...

Here's what you need to know about grip strength and cognitive decline ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

India and the European Union have agreed a new trade deal that will significantly cut import tariffs on EU made vehicles. The ...

The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that ...

There are a few objective ways to determine logically if you are tired or just think you are tired: Heart rate. Know your resting heart rate (first thing in the morning, before getting out of bed). If ...