Staying active helps many ways, but it may not be a cure-all for everyone.
Background Anxiety disorders are persistent, functionally impairing conditions with high societal burden. In contrast, ...
Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...
Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...
Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...
Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would ...
Those who experience the paralyzing psychological and social effects of obsessive-compulsive disorder can often find relief ...
Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.
A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...
Exercise and a positive environment help to maintain the integrity of the blood–brain barrier in areas of the brain associated with mood and emotion regulation.
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