A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

The powerful strategies top health experts are using to strengthen their immune systems and stay healthy during cold and flu ...

Scientists at the Van Andel Research Institute found that reducing caloric intake can help immune cells fight cancer.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Key tips for living well with HIV: maintain a healthy diet, exercise regularly, and strengthen your immune system .

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose ...

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...

Reducing calorie intake helps cancer-fighting immune cells do their jobs more effectively, reports a study by Van Andel ...

Making time for the same cherished family traditions every holiday season (like hosting an It’s a Wonderful Life watch party) ...

The single greatest thing that you can do to not only live longer but also age well is exercise. But, let’s face it — people are lazy. “We always say that exercise is the primary nonpharmacological ...

Reducing calorie intake helps cancer-fighting immune cells do their jobs more effectively, laying the groundwork for ...