Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

The Dispilio tablet is a wooden artefact bearing linear marks, unearthed in 1993 during George Hourmouziadis’s excavations of ...

An expert in brain health says a simple daily habit could prevent cognitive decline and it takes just six minutes. Dr Clint ...

Institute of Clinical Excellence incorporates these principles into its educational programs, such as the Persistent Pain: Comprehensive Management course. This eight-week online program uses a ...

The findings come from a major, yearlong “premortem” conducted by the Brookings Institution’s Center for Universal Education.

Ragam Foundation also runs programmes to foster independence. These include a scholarship programme for 30 students; a ...

Feeling overwhelmed by constant noise and choices? Learn practical rules to declutter your mind, stay focused, and think ...

Challenging yourself with mental activities, such as puzzles, crosswords, and games like chess, may help keep your mind sharp as you age. Some studies have even shown that completing challenges like ...

A US man's meticulously documented effort to train crows to remove red MAGA hats has sparked debate online over animal intelligence, political symbolism, and ethical boundaries amid a viral Threads ...

Find out the Redding industry most in need of workers, how to gain the required experience, and what you can do to stand out ...

Elementary school children may be harmed by overuse of tech tools for spelling. Literacy experts are calling for change and explicit spelling instruction in every classroom.

Royal news, updates and images from Wednesday 14 January as Duchess Sophie visits Thames Valley Air Ambulance and more ...