Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

Fast flips and tricky patterns push memory and focus to the limit in this matching challenge. Each round gets harder as your brain races to keep track of every move. A fun mental workout that’s more ...

Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and gardening, typically have a more youthful brain on average.

Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

Past research shows that engaging in creative activities can help keep your brain healthy as you age. A new study has found that not only can creative pursuits help with brain health, they may also ...

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...

Fat jabs have helped millions slim down, in part due to their action on the gut, but also by silencing the 'food noise' that ...

Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?

While genetics play a role in cognitive aging, neuroscience research reveals that people who stay mentally sharp into their ...