Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Starting boxing doesn’t require expensive or complicated equipment when you know what truly matters. This breakdown focuses ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

Andrew Asquith, John Ingles and Tony McFadden tackle the big questions leading up to this weekend's action at the Dublin ...

As ever, there's a dual aspect to the action at Leopardstown. These races are ends in themselves and, for some connections, ...

For Entertainment Purposes Only. Must be 21+. Boxing and the Friendly Wager: A Primer for the Average Fight Fan In the long history of American sporting ...

No need to post mirror selfies here.

Building muscle has serious perks.

While networking events feel forced and transactional, the most valuable connections form naturally when you're too busy ...

Rising star Xander Zayas makes the first defence of his WBO super welterweight title this weekend.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...