This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

While some birds disappear from northern yards in the winter, this adorable, social species sticks around and is relatively ...

As ever, there's a dual aspect to the action at Leopardstown. These races are ends in themselves and, for some connections, ...

Andrew Asquith, John Ingles and Tony McFadden tackle the big questions leading up to this weekend's action at the Dublin ...

Building muscle has serious perks.

In this intriguing video, we dive into the world of boxing to uncover what might be the worst boxing move out there. Join us ...

Rising star Xander Zayas makes the first defence of his WBO super welterweight title this weekend.

The pair of pound-for-pound elites are set to settle their differences inside the ring at Madison Square Garden on Saturday ...

Newsboy fancies a Joe Tizzard handicap hurdler to return to the winners' circle in the Virgin Bet Heroes Handicap Hurdle ...

Tyson Fury is ending his latest retirement, announcing a comeback against Arslanbek Makhmudov on April 11. The fight will be streamed on Netflix.

The Secret Lives of Mormon Wives star Jessi Ngatikaura (née Draper) is still recuperating from her plastic surgery procedures. “I’m done with surgery, for sure,” Jessi, 33, exclusively told Us Weekly ...

BLANTYRE-(MaraviPost)-Chilobwe United Football Club have confirmed the appointment of Elvis Kafoteka as head coach ahead of the 2026/27 football season. The Blantyre based side is set to compete in ...