The former rugby player and star of 'A Knight of the Seven Kingdoms' tells MH how he channeled himself to play one of ...

The Alpine ski champion tells PEOPLE why she'd prefer to be proud of what her body can do, rather than focused on her weight ...

Los Angeles Dodgers superstar Shohei Ohtani reportedly ate 10 bowls of rice a day in high school to reach his nutrition goal.

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ...

Kwon Sang-woo has been here before. Starring in modest-budget comedies that don't have blockbuster marketing muscle behind ...

This video captures a true fitness journey: 90 days, one goal, and no shortcuts. My best friend started as a skinny beginner ...

This story was excerpted from Adam Berry's Rays Beat newsletter. To read the full newsletter, click here. And subscribe to ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Publisher Xbox Game Studios and developer Double Fine Productions have announced multiplayer pottery party brawler, Kiln, for the PlayStation 5, Xbox Series X|S, PC, and Xbox [...] ...

Jake Ferguson and fiancée, Haley Cavinder, are set to get married this summer, and both have shown their fitness progress ...

This leaves Indiana with 9 meaningful offensive drives for each team, even with Oregon’s final possession of the first half ...