Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Meet the partners supporting Super Bowl 60 stars, from longtime sweethearts to high-profile figures shaping life beyond the ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction ...

Taza, one of North America’s largest Indigenous-led developments, is raising the bar on community design.

For years, the running industry has chased extremes—longer distances, higher stacks, bigger promises, and shoes have gotten more complex. But for most runners, the real challenge isn't going farther.

Following the United States women’s national soccer team’s match versus Chile, the Daily Nexus Sports team interviewed three ...

Beth de Araújo's "Josephine" took home the U.S. Dramatic Grand Jury Prize at Sundance Film Festival on Friday. The critically acclaimed film starring Channing Tatum and Gemma Chan also won the U.S.

Anyone who regularly does sport knows that aches and pains come with the territory. Troublesome though they may be, they're usually quite harmless. Two experts explain what recreational athletes can ...

Sometimes the most extraordinary culinary experiences come wrapped in the most unassuming packages, and Henry’s Diner in Crescent, Iowa is the living, breathing, prime-rib-serving proof of this ...