Fans of the show will recognize Bailey from his recurring role as Joe, the owner of a bar frequented by staff at the hospital where the bulk of the action unfolds. He revealed this week that he has a ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...

Fans of the show will recognize Bailey from his recurring role as Joe, the owner of a bar frequented by staff at the hospital where the bulk of the action unfolds. He revealed this week that he has a ...

Grey's Anatomy alum Steven W. Bailey got candid about his struggles with a rare incurable muscle disease - after going public with the diagnosis last week. The 54-year-old actor - who had played bar ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...