I believe that generational trauma, attachment style, family upbringing, intersectionality and cultural conditioning all influence how we experience the world. It is up to us to identify and unlearn ...
Andrew Huberman on MSN
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts ...
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