Add Yahoo as a preferred source to see more of our stories on Google. Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board.

As a dietitian, I was curious to see if the science applied to my body in real life.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

That soy feta or cashew camembert can be a culinary godsend when you eat a plant-based diet or you limit or avoid dairy foods. But is vegan cheese healthy, actually? While it's often assumed that ...

Plus, how it compares to other types of cheese.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia. People who consumed 20 grams (g) or more ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

What to know before you break out a block post-workout.