Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Managed by SonderMind. Your call or email may go to a representative. Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s.

When it comes to healing relationships through therapy, your first decision might be the most important one. Mental health experts are now revealing that choosing between individual and group sessions ...

When couples experience severe or recurring conflict, or partners feel disconnected or unfulfilled, couples counseling seems like an obvious choice. Certainly, couples counseling can be very useful, ...