With most states still advising most residents to isolate via stay-at-home orders, people around the country are getting creative with their home-based pursuits. For those who are interested in using ...

No matter if you're looking for a HIIT workout or Yoga class, you can find it on Instagram. Here's how. Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health ...

Ryah Cooley Cole is an award winning writer and a high school English teacher based on the Central Coast of California. She is most interested in bringing diverse stories to her readers and students.

Millions of students are starting the fall semester online — in their childhood bedrooms, at kitchen tables surrounded by siblings or wherever they can find a quiet spot — as the coronavirus has ...