While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...
Verywell Health on MSN
DASH vs Mediterranean Diet: Which Is Better If You Have High Blood Pressure?
Key Takeaways Research suggests the DASH diet tends to be more effective than the Mediterranean diet at lowering blood ...
In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback