Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

If you know someone who’s struggling, try slowing things down, simplifying activities, and creating a calm and relaxing space ...

Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s choice of a pinch hitter, a football coach’s decision to ...

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will disappear on its own.

MARSHALL — Beginning Experience of Southwest Minnesota, a peer ministry support group for widowed, separated and divorced ...

Sanford Integrated Health Therapist Karla Salem joined Dakota News Now with some tips for coping with holiday stressors.

This letter describes my life experiences with bullies and how I managed to succeed. I was a scrawny, pimple-faced little kid growing up, had a weak voice, got fists shaken in my face while being held ...