Bill McAnally Racing (BMR) announced today that the 11-time ARCA Menards Series West (AMSW) championship-winning organization ...

The Bergara BMR Carbon is a shining example of why the rimfire rifle is one of our most beloved firearms. In addition to being the king of small game, the .22 LR is a trainer, plinker, and competitor.

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...

If you've ever tried to lose weight, you've probably been told that you can’t out-exercise a bad diet. The sentiment is true. All the workouts in the world won’t help you shed fat if you consume more ...

Your body uses energy all the time for essential activities like breathing and digestion. Your metabolism regulates how your body uses energy for these functions. Basal metabolic rate (BMR) and ...